Start with one capsule and work your way up to three capsules over a few days or weeks, if needed. Take capsules away from food, 30 minutes prior to bedtime or as suggested by your healthcare provider. Note: California residents should not exceed 1 capsule daily.
Articles in this section
- Who is Optimal Sleep intended for?
- How do I take Optimal Sleep?
- What is the reasoning for each ingredient in Optimal Sleep?
- What are the active ingredients in Optimal Sleep derived from?
- Does Optimal Sleep contain gluten, soy, or grains?
- Is Optimal Sleep free from GMOs?
- Is Optimal Sleep vegetarian/vegan?
- What are the possible interactions or side effects of using Optimal Sleep?
- What is the expiration date of Optimal Sleep?
- Is Optimal Sleep safe to use while pregnant or breastfeeding?