Yes, Kids Optimal Multivitamin is suitable for children ages 4 years old and up. The serving size (6 capsules) is the recommended dosage for children ages 4 to 14, but is a good amount for adults looking for a milder multivitamin. The only reasons this formula might be better suited for children are that the capsules are smaller and easier to swallow for children than our other multivitamin formulas and the amounts of vitamins and minerals included cater to the nutritional requirements of children rather than to adults. This simply means an adult would need to take higher amounts of the Kid's Optimal Multivitamin. Alternatively, you may want to look at our available multivitamin line for adults including the Optimal Multivitamin Chewable which has a modest dose of iron in a great-tasting chewable format.
We always recommend that you consult a qualified healthcare professional when considering the use of Kids Optimal Multivitamin or any supplement.*