If you would like to start out with a reduced dose of B Complex Plus, you can open up the capsules and empty about half the contents (or even less if you like) into an empty capsule, directly into the mouth, or into food or a beverage of your choice. Once you feel you are ready to increase your dose, simply start using a larger fraction of the capsule contents and continue making adjustments until you are taking your desired dose.
Articles in this section
- What is B Complex Plus derived from?
- What is the expiration date on B Complex Plus?
- Is B Complex Plus gluten-free?
- Is B Complex Plus soy-free?
- Does B Complex Plus contain GMO ingredients?
- Does B Complex Plus contain corn or grain-derived ingredients?
- Is B Complex Plus suitable for vegans and vegetarians? If not, why?
- Is B Complex Plus safe to use while pregnant or breastfeeding?
- Can B Complex Plus be used for children?
- Are there any side-effects or precautions when using B Complex Plus?