Overall Uniqueness? | Important Nutritional Info | Serving/Delivery | Vegetarian/Vegan | |
Optimal Multivitamin | Food-based (fruits and vegetable blends) |
No Iron Active Folate (as L-Methylfolate) |
8 capsules | Vegetarian |
Optimal Multivitamin Plus | Food-based (fruits and vegetable blends) PLUS liver, cognition, and vision blend |
No Iron PLUS liver, cognition, and vision blends Active folates (L-5-MTHF and folinic acid) and B12 (as methylcobalamin and adenosylcobalamin) |
8 capsules | Vegetarian |
Optimal Multivitamin Powder | Powder format |
stevia sweetened Active folates (L-5-MTHF and folinic acid) and B12 (as methylcobalamin and adenosylcobalamin) |
1 scoop (0.5 tsp) powder | Vegetarian |
Optimal Multivitamin Chewable |
Chewable format plus a little iron and copper |
Has little iron (5 mg), contains copper Active folate (as L-5-MTHF and folinic acid) B12 (as methylcobalamin and adenosylcobalamin) |
2 chewables | Vegetarian |
Optimal Multivitamin with Iron | High dose of iron |
45 mg of iron (high dose) Active folate (as L-5-MTHF) B12 (as methylcobalamin) |
4 capsules | Vegan |
Optimal Multivitamin Methyl One | Single capsule dose! (Contains methylated nutrients) |
No vitamin C, no magnesium, no calcium, contains PQQ, methylated B12, and folate |
1 capsule | Vegetarian |
Optimal Multivitamin Minus One | Single capsule dose! (Contains non-methylated nutrients) | No vitamin C, no magnesium, no calcium, contains PQQ, unmethylated B12 (hydroxocobalamin and adenosylcobalamin) folate (as folinic acid) | 1 capsule | Vegetarian |
Kids Optimal Multivitamin | Iron and copper -free | Iron and copper -free Active folate (as L-5-MTHF and folinic acid) B12 (as methylcobalamin and adenosylcobalamin) |
6 capsules | Vegetarian |
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